First responders are trained to protect their bodies with helmets, gloves, and turnout gear—but what protects the mind? This session equips you with practical, proactive strategies to strengthen resilience, sustain peak performance, and safeguard your well-being on and off the job. You’ll leave with a clearer understanding of the full spectrum of mental health in first responder life—and new tools you can immediately put into practice as your own “invisible PPE.”
Learn more about the First Responders Resilience Network (FRRN).
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**All live attendees will receive a Certificate of Attendance from Provident**